FITNESS TRAINING

Better Results—Faster

Private Training

Our mission is to deliver quality health and fitness solutions that produce meaningful changes in your life. We understand that different needs, goals and budgets require customized solutions and we are committed to finding the best one for you. We believe personal training is the most time effective and time efficient way to get in and stay in shape. Whether you want to lose body fat, tone up, increase endurance, boost energy or simply feel great, our nationally certified trainers are focused on working with you, taking it step by step, to get you to where you want to be.

To learn more, schedule a complementary fitness consultation.

If you have already decided to work with a trainer then please click client training forms and bring the completed forms to your first session.

Semi-Private Training

Semi-Private Training is the most affordable way to experience personal training. Sessions are limited to 3-6 clients (private groups are available by request).

These Monster Gym signature programs use carefully designed progressions, specialized equipment, functional drills and circuits to create the most incredible real life, body changing workouts you’ve ever experienced.

Formats include, BodySMART, Boot Camp, Russian Kettlebells, Youth Sports Training, School of Strength, Private Group.