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UPCOMING EVENTS ...

TRX Suspension Class 

You've done the clinic - now try a real class! FREE. (more...)

Kettlebell Swing Clinic 

Join Eric Kenyon, RKCII for this one hour clinic. You will learn how to safely use the Kettlebell to develop outstanding strength and cardiovascular health. FREE. (more...)

Cycle 10 

Based on the Carmichael training system. Cycle 10 is a Spinning class focused on improving aerobic fitness and strength through a periodized training program. FREE. (more...)

Getting Started

Looking for a little help with your exercise program? Getting Started is a safe and effective program designed to help you accomplish your goals - whatever they may be. (more...)

Extreme Core Strength for Advanced Athletes

Eric Kenyon, RKCII takes core training to the next level. Learn core intensive drills to ensure you perform at maximum capacity. (more...)

Core Strength Training for Everyone

Eric Kenyon, RKCII breaks down the fundamentals of effective core strength training. (more...)

 

Hours of Operation

Monday - Friday
4:30am - 9pm
Saturday & Sunday
7am - 7pm

Holiday Schedule
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Group Fitness Classes

Making fitness FUN!

Our Group Fitness classes combine energy, variety, motivation and fun with the guidance and safety of working with a professional instructor. We offer 30+ classes each week in our Group Fitness Studio. Try Spinning, Yoga, Pilates, BodyPump, Zumba, Tia Chi and many other classes - all included in the price of your membership.

If you’re new to exercise or group fitness - don’t worry. Our classes are geared for all fitness levels and no experience is necessary.

Whether you're in the mood to build muscle, burn fat or stretch and strengthen - we’ve got a class for you.

For more info click schedule and descriptions.